Stroller Strong Moms fitness class for mom and baby

WHERE MOMS GET FIT

               AND KIDS HAVE FUN!

 
 

Welcome to Stroller Strong Moms of Columbus and Savannah, GA!


Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different walking/running routes and exercises in order to maximize fitness results and prevent boredom.


All exercises are introduced with multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too!


This butt-kicking program will help you to get strong, lean, energized and look awesome!


The fitness class includes:

  1. walking/running with and without the stroller

  2. body toning

  3. core strengthening of the abs and back

  4. various strength and conditioning exercises using equipment and the environment

  5. functional training

  6. balance exercises

  7. fun entertainment for your child while you workout

Announcements

Are you signed up for Light Up Columbus yet?!?! Prices go up SOON! 

Sign up today!

http://www.active.com/columbus-ga/running/light-up-columbus-2014


This program was created by a mommy for mommies! Why is it great?

  1. Moms don't need to worry about leaving their children in someone else's hands

  2. Children learn from mom that keeping fit and being healthy is an important part of life

  3. Moms are able to motivate each other as they workout with other moms with similar fitness goals

  4. It’s a fun and supportive environment

  5. Moms can share experiences of raising children and make friends with other like-minded moms

  6. Children are entertained with music, activities and fun while moms workout

WELCOME    INSTRUCTORS   COLUMBUS   SAVANNAH/RH/POOLER   MERCH   FAQ    PHOTOS    BLOG    LINKS   LUC 5K/10K

YOUR FIRST CLASS IS FREE!!

Come get inspired to tone your body and get in the best shape of your life!

Email info@strollerstrongmoms.com for more info

Check us out on Facebook at  www.facebook.com/strollerstrongmoms in Columbus

www.facebook.com/strollerstrongmomsofsavannah in Savannah

Click here to see what moms say about Stroller Strong Moms!

Stroller Strong Moms is proud to present...