The Last Frontier

Between mountains and an inlet, surrounded by national parks and filled with Alaska wildlife, Anchorage is the perfect place to Sweat Like A Mother – or as we like to call it S.L.A.M. We are not your typical stroller workout class. While we provide total-body workouts 4X each week, we also build a strong community with kid’s playgroups, mom’s nights out, and so much more!

Come check us out – your first class is FREE! Please bring the following if you have them: a stroller, a yoga mat or towel, a set of dumbbells, a resistance band, water, snacks for baby, and a need to S.L.A.M.!

Check out the tabs below for information about times and location and be sure to visit us on Facebook!

MONDAYS & FRIDAYS | 9:30 -10:30AM

Cuddy Family Midtown Park is centrally located only a couple blocks from A street. The trees and sloping hills somehow create an oasis in the heart of the city. An amphitheater and terraced stairs give it a manicured look that exists in few other Anchorage parks. There is a track and playground – the perfect stomping ground for SSM!

Parking & Start Location

We will park by the pond and start next to the parking lot. The parking lot is on the opposite side of the pond from the playground. 



Town Square park offers a lot of open space to run and S.L.A.M. There are small paved area, some paths and hills to add fun dynamics to our classes. After class there are fun playground equipment for bigs and littles to scramble over including 3 different slides, climbing walls, a music station, two different types to spin on, a giant rocker, and more.

Parking & Start Location

There are multiple parking lots around the park. We will park and start hill/bus stop parking lot. 




  • Perfect for attending class three or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

10 CLASS PASS | $90

  • A great option for attending class once or twice a week
  • Expires 3 months after purchase

5 CLASS PASS | $50

  • Good for those planning to attend class once every or other week
  • Expires 2 months after purchase


  • Single drop-in rate
  • Best for attending class less than once a week


Valley of the Moon Park

Cuddy Family Midtown Park

Your First Class is Complimentary

Let's S.L.A.M.

Upcoming Events

July Events

14th- Field Trip to the Alaska Zoo after Class at Cuddy Family Park

24th- Playgroup: Snack Necklaces

Look for us at the local 5Ks AND

Her Turn Half Marathon July 16th

Anchorage Runfest August 19th & 20th

Coming up in August:

Moms Night Out!! We are going to the Double Shovel Cider Company for a special event for ladies!

Anchorage, Alaska Instructor

Katie Provencher | email


Katie has a bachelor’s degree in both nursing and psychology and has been an ACE certified group fitness instructor since 2013. She is also CPR/AED certified through AHA. She holds a license as a registered nurse in New York State. She became a member of Stroller Strong Moms Columbus in 2012. After falling in love with the community and program, she went on to becoming an instructor and then had the opportunity to open SSM Fairbanks. Being a military spouse means home is where the Army sends you, so now that she will be living in Anchorage she will have the opportunity to open SSM Anchorage. She hopes SSM Anchorage will bring the same sense of community the other SLAM villages have built all while role modeling a healthy lifestyle for our kids. Katie’s favorite ways to SLAM are high intensity workouts to music, dancing, and a group run, but occasionally she craves a long solo run with just her music.

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“I seriously cannot say enough wonderful things about Stroller Strong Moms or Katie! Every workout is something different and as challenging as you want to make it. This group works because of the moms that come and push each other day in and day out. It isn’t just a fitness class, these women become your tribe! And Katie is one of the best, as a fitness professional, athlete and friend!”

Erin D

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