S.L.A.M. Times

News & Featured S.L.A.M.ERS

Silly Kids, Juice is for Moms…

Silly Kids, Juice is for Moms…

I consider myself a donut connoisseur, have no shame in Happy Meals for the littles from time to time, and live for pizza on Fridays, but you won’t ever see me in the juice aisle. Juice: good for mimosas and not much else. Both the 100% kind and those boxes of sugar...

read more
Virtual S.L.A.M. Through the Holidays

Virtual S.L.A.M. Through the Holidays

Do you miss SLAM in your life? Have you always wanted to try Stroller Strong Moms? Did you miss our Virtual Get Fit Challenge? Yes?? Then SWEAT LIKE A MOTHER Virtually! We are so excited to bring the SLAM community to mamas who do not have the opportunity to benefit...

read more
Tricks for the Treats

Tricks for the Treats

Ah, Halloween Trick-or-Treating. This holiday conjures up sweet childhood memories of “hard-working” nights going door-to-door dressed in funny garb to politely ask strangers for candy. With a quick, albeit sincere, thank-you – we were off to the next house. At the...

read more
Be Prepared or Prepare to Fail

Be Prepared or Prepare to Fail

Sometimes, as a wife and mother, I feel like I’ve got the never-ending to-do list—keep the kids alive and well-fed, don’t forget to exercise, get dinner on the table, handle that pile of laundry on the guest bed, spend time with the hubs, take a shower if you’re...

read more
There’s No Place Like SLAM, Y’all!

There’s No Place Like SLAM, Y’all!

Hi! My name is Danielle Blackwell. I am an Army wife, a mama to 3 little ladies, a Registered Nurse, and now, a SLAM BOSS! This past year has changed my life tremendously because of SLAM and taken me down a path I never knew was in MY plans. My fitness journey began...

read more
What is Intuitive Eating?

What is Intuitive Eating?

In order to define Intuitive Eating, we should first define what it is not. It is not a diet. It is not a detox or fancy cleanse. It’s not a lose-30-pounds-in-30-days program. Intuitive Eating, sometimes referred to as Mindful Eating is more of a concept with some...

read more