S.L.A.M. Times

News & Featured S.L.A.M.ERS

Moore than just a “Workout Group”

Moore than just a “Workout Group”

January SLAMer of the Month ll Holly Moore Hello!  My name is Holly Moore and I've been working out with Stroller Strong Moms, Savannah since the end of 2012. My husband Jason and I met in college at Georgia Southern University and we have been married for 12 years. I...

read more
Fad Diets are Never in Style

Fad Diets are Never in Style

Tis the season for weight loss resolutions. And with that comes the slew of diet infomercials, advertisements, and articles on Facebook. Lose weight quickly! Without exercise. No gimmicks – just follow these ten steps, eat only these certain foods but never touch...

read more
A Grocery Guide: When Is Organic Best?

A Grocery Guide: When Is Organic Best?

Fifteen years ago, eating organic was somewhat taboo—nowadays, it’s all the rage, and rightfully so. But as moms, possibly on tight budgets, it’s challenging and at times stressful, to make our grocery carts 100% organic. Organic foods are defined as those without...

read more
‘Tis the Season for Moderation

‘Tis the Season for Moderation

Ah, Christmas time. “It’s the most wonderful time of the year!” A festive time full of cheery holiday tunes, beautifully decorated Christmas trees (or half decorated if you have a feisty toddler underfoot), and wintery whiffs of scented pinecones. While I wish this...

read more
Ready for the SOUTHERN-MOST S.L.A.M.?!

Ready for the SOUTHERN-MOST S.L.A.M.?!

Hi! My name is Katrina Morgese. I am a proud Air Force wife, mom of a beautiful baby girl and now a S.L.A.M. BOSS! Here is a little more about me, my little family and how Stroller Strong Moms has changed my life… I’m just a small-town girl who met her city boy after...

read more
To Substitute Or Not, That Is The Question…

To Substitute Or Not, That Is The Question…

Last week I made tomato pie for dinner. This usually calls for mayonnaise, in other words, 100 calories in 1 Tablespoon—one hundred, you read that right!! Considering tomato pie is also loaded with cheese (hey, we had broccoli and salad on the side), the dietitian in...

read more