Columbus

Way down yonder on the Chattahoochee

Stroller Strong Moms Columbus

Sweat Like a Mother Down ‘Yonder!

Stroller Strong Moms Columbus is the original Stroller Strong Moms location! Our Columbus stroller fitness group is dedicated to offering multi-level, challenging, and fun workouts to each member, and we pride ourselves on being one of the most unique fitness groups in the area. Moms have been benefiting from our workouts since 2011, and we are proud to say that we Sweat Like a Mother six days a week, or as we like to call it, SLAM!

Our team of dedicated, experienced instructors will guide you through fun, total-body workout that offers you a unique experience to get outside, meet fellow parents, and allows your children to see what it means to be strong.

If you are looking for a new way to get out and sweat, come down ‘yonder and Sweat Like a Mother with Stroller Strong Moms Columbus!

Multiple Locations for You to Get Your SLAM On!

At Stroller Strong Moms Columbus, we know that being a mom means you have a busy schedule, which is why we offer multiple classes in various locations throughout the area for you to get your SLAM on.

You can find us at:

  • Lake Bottom Park – Monday, Tuesday, Wednesdays, 9:30am – 10:30am & Monday 5:30pm
    • This central location offers a beautiful area to workout, including trials, shady trees, bleachers, and stairs.
  • Uptown Riverwalk – Thursday, Friday, Saturday from 9:30am – 10:30am & Wednesday 5:30pm
    • The Riverwalk is located along the beautiful Chattahoochee River in downtown, and offers gorgeous views, running trials, open meadows, and stairs.
  • In inclement weather, you can find us at St. Mark United Method Church
    • Make sure to check our social media pages in order to have the most up-to-date information regarding our rainy weather locations and times.

Ready to Get Started? Come Join Stroller Strong Moms Columbus Today!

Are you ready to get sweaty? Stroller Strong Moms Columbus offers something for everyone! Our workouts are constantly varied and we can accommodate all fitness levels, from pregnant moms to seasoned athletes, our Columbus stroller fitness class will get you moving and get you sweaty!

As Stroller Strong Mom’s original location, we proudly boast over 15 years of combined experience between our instructors. Each of our trainers is certified by a nationally recognized organization, and each hold a certification in CPR and AED administration.

If you are ready to start working and reach your fitness goals, do not hesitate to contact Stroller Strong Moms Columbus today and schedule your first free session with our team. We look forward to SLAM’ing with you!

 

 

Monday + Tuesday + Wednesday 9:30-10:30AM, Monday 5:30PM

 

Lake Bottom is centrally located in the Midtown neighborhood of Columbus. A trail that loops around the park is well-covered with developed trees, while a track in the middle of the park gives us plenty of opportunities for variety, plus bleachers and stairs for a good sweat.

Parking & Start Location

There is a small parking lot on the west side of the park as well as plenty of street parking. Meet in the shaded grassy area next to the playground across from the St. Elmo shopping center, at the north end of the park.

 

 

THURSDAY + FRIDAY +SATURDAY| 9:30-10:30AM, WEDNESDAY 5:30PM

Located along the Chattahoochee River of Columbus’ downtown area, the Uptown location has it all, from hills and steps, to grassy areas, paved trails, plus the cool breeze that rolls off the river’s rapids. It is a treat to stroll through the Market Days after class on Saturdays. 

Parking & Start Location

Park anywhere on Bay Avenue, between 10th & 11th Streets, and meet us around the Splash Pad.

 

 

RAIN + WINTER ONLY. WHEN TEMPS ARE BELOW FREEZING IN WINTER OR WHEN THERE IS HEAVY RAIN OR THUNDERSTORMS | 9:30-10:30AM (see Facebook at 8:30AM for the decision)

Located in north Columbus, this church provides us with a warm and very large gym space to go about our SLAM business. 

Parking & Start Location

6795 Whitesville Rd. Parking in front of gym (to the right of church) and alongside on the righthand side of gym. Stroller access is only achieved by walking down the ramp on the right side of the church.

 

 

 

NO START UP FEES

MONTHLY UNLIMITED | $50/MONTH 

  • Perfect for attending class three or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

10 CLASS PASS | $90

  • A great option for attending class once or twice a week
  • Expires 3 months after purchase

5 CLASS PASS | $70

  • Good for those planning to attend class once every or other week
  • Expires 2 months after purchase

SINGLE CLASS | $12

  • Single drop-in rate
  • Best for attending class less than once a week

REGISTER 

 

Lake Bottom Park

 

Lakebottom Park

Uptown Riverfront

Let's S.L.A.M.

SEP

YOGA MONTH! Check out our social media for Jeanetta’s #ylameveryday challenge

September 3: Labor Day Class + Playgroup

September 26: 7 Year Slamiversary

September 29th: Mogadishu Mile 5k

 

 

YOUR FIRST CLASS IS COMPLIMENTARY

Columbus Instructors

Rebecca Paull | email

Owner 

Owner of Stroller Strong Moms Columbus. Rebecca “Reba” Paull has been an ACE certified group fitness instructor since 2012. She has healthcare status CPR/AED certification through the American Heart Association. She has lived in Columbus her entire life (she loves to share Columbus’ best kept secrets with SSMs!) You will likely meet her husband, Joe, at SSM class taking photographs on occasion. Her school-aged daughters, Josie and Neena, love to come to SSM classes on holidays and summer break. Reba’s favorite ways to sweat are at SSM class, ½ marathons, marathon training, and of course, the “Run for the Heroes: Run across Georgia.

Danelle McNew

Instructor

Danelle McNew has been an AFAA certified group fitness instructor since 2013. She is also a Personal Trainer through W.I.T.S.  She holds a healthcare status CPR/AED certification through the American Heart Association BLS. She is originally from Boynton Beach, FL but has lived in the peach state for the past 6 years with her husband, D.R. and son Ryder. Danelle’s favorite ways to sweat are at SSM class, running, barre, and dance!

Laura Reutinger

Instructor

Laura is an ACE certified Group Fitness Instructor and Sports Conditioning Specialist who grew up in Philadelphia, graduated from West Virginia University in 2007, and was introduced to Stroller Strong Moms in 2014. She moved from Fort Leavenworth with her husband Colin and their two children. Soccer along with track & field created the foundation for her passion, dedication, and success in athletics and fitness. CPR/AED and First Aid certified, Laura’s favorite ways to S.L.A.M. are Functional Fitness Training and running.

Jeanetta Bodie

Yoga Instructor 

Jeanetta Bodie finished her 200-hour yoga certification through Yoga Inspired, a Yoga Alliance recognized teacher-training program, in May 2018. Jeanetta grew up in Columbus and after being away for ten years, moved back and met her husband, who is stationed at Ft. Benning, and they have one son, W.R. Jeanetta is passionate about supporting other moms though the healing process of regaining strength to support a healthy, movement-filled life. Her favorite way to sweat is weight-training, trail running and sneaky strength yoga.

 

Hannah Conser

Instructor

Kristen Ramsey

Instructor

Who's Coming to Class?

Affiliate Locations

Great group of ladies to get your sweat on with! So encouraging and motivating. Definitely suitable for ALL fitness levels. This isn’t “just a group of moms” come prepared to push yourself and build your confidence and endurance up!

Jordan