San Antonio

#SLAMANTONIO

Your First Class is Complimentary

Stroller Strong Moms San Antonio

Sweat Like a Mother in the Alamo City!

The Alamo City offers a beautiful setting for mamas to Sweat Like a Mother, or as we like to call it, SLAMAntonio! Stroller Strong Moms San Antonio is a fun, full-body workout that incorporates a variety of movements and exercise techniques to help mamas reach their full fitness potential. Our classes are varied and adaptable to all fitness levels. Our San Antonio stroller fitness class meets three times a week at Olmos Basin park.  We utilize dumbbells, running, plyometrics and body movements, our strollers, and mobility to keep our classes challenging and fun!

Interested in trying a class? Join today and your first class is free!

No Better Place to Sweat Than SLAMAntonio

At Stroller Strong Moms San Antonio, all of our coaches are certified group fitness instructors through the American Council on Education and hold current CPR and first aid certifications. These accreditations allow our instructors to keep the classes varied, stimulating, and most importantly, enjoyable.

Our classes meet three times a week at:

  • Olmos Basin Park, 651 Devine Road

Check our Facebook page and follow #SLAMAntonio for the most up-to-date information about our schedule, where class is meeting, and at-home workouts.

Want to Join a Class? Start Today to Get a Class for Free!

Building Strength & Community

We are proud to be a community of fun-loving women that are always ready for a challenge. Together, we strive to push each other to meet our fitness goals, cheer on our accomplishments, and motivate other mamas to become the best version of themselves. On top of our regular classes, we also meet for Mom’s Night Out events, and offer monthly playgroups for the kids.

If you are ready to Sweat Like a Mother, contact Stroller Strong Moms San Antonio today and schedule your first free class!

MONDAY, WEDNESDAY and FRIDAY | 9:30-10:30 AM

SLAMAntonio meets three times a week near the playground in the shaded area of Olmos Basin Park (entrance to the park at Devine Rd. and Alamo Heights Blvd., across from the Alamo Heights Baseball Complex). Everything we love for a good sweat can be found here: Open fields for strides and stroller sprints, curbs galore for step ups, park benches and fences for plyometrics and resistance-band work. Be ready to S.L.A.M! 

Where to meet for class:
  • Monday, Wednesday and Fridays at 9:30am – Olmos Basin Park in front of the playground (651 Devine Road)
  • Inclement weather classes – Please “like” us on Facebook for the most up-to-date information on where to go during poor weather conditions.

Parking, Start Location & What to Bring to Class

Park in the spots closest to the playground area and join us on the grass. You’ll need a stroller, water bottle, and snacks for your babes. We also use dumbbells, resistance bands and yoga mats. Don’t have those? That’s OK! Our instructors have extras.

For everyone’s safety during class, all children age 4 and younger must be strapped into a stroller. Older children on a school break are always welcome! We just ask that they play near your stroller during each station. SLAMDads, family visitors and friends from out of town are always welcome free of charge.

Class starts at 9:30 so we can get you sweaty and back to your busy day in an hour!

Grab a Free Trial HERE.

 

We love to SLAM outdoors whenever possible! If inclimate weather is on the horizon, check Facebook or Instagram before class for any location changes. Our rainy-day park is Anna Elizabeth Scates Playground in Terrell Heights (434 N. Meadow Ln.).

 

 COMPLIMENTARY FIRST CLASS

MONTHLY UNLIMITED | $55/MONTH

  • Perfect for attending class two or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

10 CLASS PASS | $90

  • A great option for attending class once a week
  • Expires 6 months after purchase

20 CLASS PASS | $175

  • A great option for attending class once a week
  • Expires 6 months after purchase

SINGLE CLASS | $12

  • Single drop-in rate
  • Best for attending class less than once a week

REGISTER

 

 

 

Let's S.L.A.M.

Upcoming Events

December 

12th- SLAMKid Playgroup

12th-24th- 12 Days of Christmas

24th- Christmas Eve ‘Virtual Workout’

More info on Events

Who's Coming to Class?

Danielle Gamiz | email

Owner, Instructor

Danielle is an ACE certified group fitness instructor and is CPR/AED certified. She discovered Stroller Strong Moms with her youngest son, Max, while living in Washington, D.C., and it was love at first workout! Since then Danielle has developed a passion for empowering moms through tough, goal-oriented fitness with a side of fun. She is a Navy wife, mom to four active kiddos and a part-time copy editor. Sweating like a mother has shown her that giving yourself tough workouts throughout the week gives you the energy and positive attitude to take on even your toughest days as a mom. Strength-training, yoga and short-distance running are her favorite ways to sweat.

SLAMantonio is a workout group unmatched by any other! They not only get you in shape with their full body workouts while encoring you every step of the way (literally) but also act as a irreplaceable support group for all moms! Our monthly night outs are a blast and the kids enjoy all our play dates. I was so surprised how well my 2-year-old does staying in her stroller (even in the heat) and the instructors make sure all the kiddos stay entertained so us mamas can get that sweat on together. Love this group like family!

Jody G.

Mandi Afoa | email

Owner, Instructor

Mandi is an ACE certified group fitness instructor and CPR/AED certified. She became a member of Stroller Strong Moms – Savannah in 2016. After falling in love with the community and workouts, she went on to become their manager before her husband’s military career brought her family to San Antonio. She has two kiddos in tow (2015 & 2017). She has a passion for community, fitness and friendship. Mandi’s favorite way to Sweat Like a Mother is through partner exercises, tabatas, HIIT (high-intensity workouts) and running. Mandi loves the sense of community that Stroller Strong Moms promotes — a village of determined women challenging and encouraging one another.

Affiliate Locations

I was so happy when Stroller Strong Moms opened up a location here in San Antonio. I had just given birth to my 4th baby and working out on my own was getting monotonous and my results were starting to plateau. That’s when I began SLAM and the variety of workouts helped me get over the hump and achieve my fitness goals! There are so many things to be gained by joining the Stroller Strong family; health, fitness, and sisterhood being at the top of my list 💘 It really doesn’t matter who you are or where you are at in your fitness journey, there is a place for you in our tribe!

Emily H.

I’m so happy to have found S.L.A.M Antonio! It is an amazing group of genuine, motivated, and caring women and their adorable little ones. Not to mention the kick butt workouts-I feel so much stronger after just a few weeks! My son has really enjoyed the playgroups and the Mom’s Night Out has been refreshing for me. I highly recommend this group to any mama out there!

Carys H.