Space Coast

The Southern-most S.L.A.M. Village


Stroller Strong Moms Space Coast


Sweat Like a Mother on the Sunny Space Coast of Florida


3…2…1… Liftoff! Stroller Strong Moms Space Coast is officially HERE!!!

We pride ourselves in offering challenging full-body workouts that get our athletes outside, moving, and most importantly, having fun. Our Space Coast stroller fitness class is constantly varied and modifiable for every level of athlete. If you are a pregnant mom, a new mom, a seasoned mom, or a mom who has kids that have grown up and gone to school, Stroller Strong Moms Space Coast has something to offer you!

Are you ready to Sweat Like a Mother, or as we like to say, SLAM? Join us! Your first class is FREE!

***Please bring the following if you have them: a stroller, a yoga mat or towel, a set of dumbbells, a resistance band, water, snacks for baby, and a burning desire to SLAM!

Check out the tabs below for information about times and location. Be sure to visit us on Facebook for news and events!


Viera Regional Park — located just North of The Avenue. The serene location provides us with enough space to work hard. There are soccer fields, basketball courts, plenty of running space, and TWO playgrounds – the perfect space for SLAM fun!

**Always check our Facebook page for up-to-date weather decisions!

Parking & Start Location

We will park in the parking lot to the immediate RIGHT when turning into the park area.

The workout will begin near the playground equipment in the direction of I95. Near the restroom facilities by the SOCCER fields NOT the baseball/softball fields.

2300 Judge Fran Jamieson Way, Melbourne, FL 32940




  • Perfect for attending class three or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

10 CLASS PASS | $70

  • A great option for attending class once or twice a week
  • Expires 4 months after purchase

5 CLASS PASS | $40

  • Good for those planning to attend class once every or other week
  • Expires 3 months after purchase


  • Single drop-in rate
  • Best for attending class less than once a week
  • Expires 1 month after purchase


Let's S.L.A.M.

Upcoming Events


5th – PLAK Playgroup *after class

8th – International Women’s Day – Dress like a Superhero & Fueled by SLAM & Coffee @ Bold Cup Coffee *after class

16th – IRISH I was SLAM’n Class &  PLAK playgroup *after class

18th – SLAM @ Excalibur 2 & 10 Miler

21st – FREE Preview Class @ Patrick Air Force Base

22nd – PLAK Playgroup *after class

23rd – MNO (Mother’s Night Out)

24th – Come check us out @ Viera Spring Festival

30th – Bunny Hop Class & Egg Hunt *after class


5th – PLAK Playgroup *after class

9th – Fueled by SLAM & Coffee @ Bold Cup Coffee *after class

10th – PLAK Playgroup *after class

14th – Come check us out @ Fun 4 Space Coast Kids Summer Fun & Camp Fair

16th – PLAK Playgroup *after class

20th – MNO (Mother’s Night Out)

27th – PLAK Playgroup *after class



Space Coast Instructor

Katrina Morgese | email


Katrina is a proud military wife and mom of a beautiful baby girl. She has a bachelor’s degree from Iowa State University and is an ACE certified group fitness instructor. She is certified through the American Red Cross in adult and pediatric First Aid/CPR/AED. Katrina grew up on a farm in rural Iowa and now lives in the Space Coast of Florida with her husband Daniel, daughter Dahlia and three dogs. After instantly falling in love with S.L.A.M. through the first Virtual Get Fit program, Katrina recognized the opportunity to bring Stroller Strong Moms to her local mamas. Katrina’s favorite way to sweat like a mother is through burpees, sprinting, weight training and—you name it, she LOVES it! Because you don’t have to do much to sweat like a mother in Florida! Katrina is ecstatic to bring Stroller Strong Moms; a village of determined women challenging and encouraging one another to the Space Coast.

Afilliate Locations

I love, love, LOVE! Stroller Strong Moms! From the very first day, I had NO idea it would impact my life the way it has. Going to class until about a week before I had baby #2 most definitely helped me achieve my goal of having a natural birth the second time around and helped me recover pretty quickly afterwards. I also ran my first 5k and am now addicted. Looking forward to MORE awesome butt-kicking workouts, watching all the babies play and grow, and making new friends all at the same time!


Who's Coming to Class?