Space Coast

The Southern-most S.L.A.M. Village


3…2…1… Liftoff!  Stroller Strong Moms Space Coast – or as we like to call it S.L.A.M. (Sweat Like A Mother) is HERE!!!  Well almost…official LAUNCH will be in January 2018!

We are not your typical stroller workout class. While we provide fun and challenging total-body workouts 4 days a week, we also build a strong community with kids’ playgroups, mom’s nights out, and so much more! Come join our TRIBE!

Come check us out – your first class is FREE! Please bring the following if you have them: a stroller, a yoga mat or towel, a set of dumbbells, a resistance band, water, snacks for baby, and a need to S.L.A.M.! Pregnant mamas are more than welcome and encouraged, and if your stroller has been packed up and put away because your kiddos are older and in school, please come too! This is for ALL moms of ALL ages and stages.

Check out the tabs below for information about times and location. Be sure to visit us on Facebook for news about our Grand Opening!

Info coming soon!




  • Perfect for attending class three or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

10 CLASS PASS | $75

  • A great option for attending class once or twice a week
  • Expires 3 months after purchase

5 CLASS PASS | $40

  • Good for those planning to attend class once every or other week
  • Expires 2 months after purchase


  • Single drop-in rate
  • Best for attending class less than once a week


Let's S.L.A.M.

December Events


Space Coast Instructor

Katrina Morgese | email


Katrina is a proud military wife and mom of a beautiful baby girl. She has a bachelor’s degree from Iowa State University and is an ACE certified group fitness instructor. She is certified through the American Red Cross in adult and pediatric First Aid/CPR/AED. Katrina grew up on a farm in rural Iowa and now lives in the Space Coast of Florida with her husband Daniel, daughter Dahlia and three dogs. After instantly falling in love with S.L.A.M. through the first Virtual Get Fit program, Katrina recognized the opportunity to bring Stroller Strong Moms to her local mamas. Katrina’s favorite way to sweat like a mother is through burpees, sprinting, weight training and—you name it, she LOVES it! Because you don’t have to do much to sweat like a mother in Florida! Katrina is ecstatic to bring Stroller Strong Moms; a village of determined women challenging and encouraging one another to the Space Coast.

Afilliate Locations

I love, love, LOVE! Stroller Strong Moms! From the very first day, I had NO idea it would impact my life the way it has. Going to class until about a week before I had baby #2 most definitely helped me achieve my goal of having a natural birth the second time around and helped me recover pretty quickly afterwards. I also ran my first 5k and am now addicted. Looking forward to MORE awesome butt-kicking workouts, watching all the babies play and grow, and making new friends all at the same time!


Who's Coming to Class?