The Southern-most S.L.A.M. Village
Stroller Strong Moms Space Coast
Sweat Like a Mother on the Sunny Space Coast of Florida
3…2…1… Liftoff! Stroller Strong Moms Space Coast is officially HERE!!!
We pride ourselves in offering challenging full-body workouts that get our athletes outside, moving, and most importantly, having fun. Our Space Coast stroller fitness class is constantly varied and modifiable for every level of athlete. If you are a pregnant mom, a new mom, a seasoned mom, or a mom who has kids that have grown up and gone to school, Stroller Strong Moms Space Coast has something to offer you!
Are you ready to Sweat Like a Mother, or as we like to say, SLAM? Join us! Your first class is FREE!
***Please bring the following if you have them: a stroller, a yoga mat or towel, a set of dumbbells, a resistance band, water, snacks for baby, and a burning desire to SLAM!
Check out the tabs below for information about times and location. Be sure to visit us on Facebook for news and events!
MONDAY, TUESDAY, THURSDAY & FRIDAY | 9:30 – 10:30AM
Viera Regional Park — located just North of The Avenue. The serene location provides us with enough space to work hard. There are soccer fields, basketball courts, plenty of running space, and TWO playgrounds – the perfect space for SLAM fun!
**Always check our Facebook page for up-to-date weather decisions!
Parking & Start Location
We will park in the parking lot to the immediate RIGHT when turning into the park area.
The workout will begin near the playground equipment in the direction of I95. Near the restroom facilities by the SOCCER fields NOT the baseball/softball fields.
2300 Judge Fran Jamieson Way, Melbourne, FL 32940
FIRST CLASS COMPLIMENTARY
NO START UP FEES
MONTHLY UNLIMITED | $50/MONTH
- Perfect for attending class three or more times per week
- Pregnant moms may suspend membership when baby arrives
- You may cancel at any time with two weeks’ advance notice
10 CLASS PASS | $70
- A great option for attending class once or twice a week
- Expires 4 months after purchase
5 CLASS PASS | $40
- Good for those planning to attend class once every or other week
- Expires 3 months after purchase
SINGLE CLASS | $10
- Single drop-in rate
- Best for attending class less than once a week
- Expires 1 month after purchase
REGISTRATION AVAILABLE SOON
5th – PLAK Playgroup *after class 8th – International Women’s Day – Dress like a Superhero & Fueled by SLAM & Coffee @ Bold Cup Coffee *after class
16th – IRISH I was SLAM’n Class & PLAK playgroup *after class
18th – SLAM @ Excalibur 2 & 10 Miler
21st – FREE Preview Class @ Patrick Air Force Base
22nd – PLAK Playgroup *after class
23rd – MNO (Mother’s Night Out)
24th – Come check us out @ Viera Spring Festival
30th – Bunny Hop Class & Egg Hunt *after class
5th – PLAK Playgroup *after class
9th – Fueled by SLAM & Coffee @ Bold Cup Coffee *after class
10th – PLAK Playgroup *after class
14th – Come check us out @ Fun 4 Space Coast Kids Summer Fun & Camp Fair
16th – PLAK Playgroup *after class
20th – MNO (Mother’s Night Out)
27th – PLAK Playgroup *after class
YOUR FIRST CLASS IS COMPLIMENTARY
Space Coast Instructor
Katrina Morgese | email
Katrina is a proud military wife and mom of a beautiful baby girl. She has a bachelor’s degree from Iowa State University and is an ACE certified group fitness instructor. She is certified through the American Red Cross in adult and pediatric First Aid/CPR/AED. Katrina grew up on a farm in rural Iowa and now lives in the Space Coast of Florida with her husband Daniel, daughter Dahlia and three dogs. After instantly falling in love with S.L.A.M. through the first Virtual Get Fit program, Katrina recognized the opportunity to bring Stroller Strong Moms to her local mamas. Katrina’s favorite way to sweat like a mother is through burpees, sprinting, weight training and—you name it, she LOVES it! Because you don’t have to do much to sweat like a mother in Florida! Katrina is ecstatic to bring Stroller Strong Moms; a village of determined women challenging and encouraging one another to the Space Coast.
I love, love, LOVE! Stroller Strong Moms! From the very first day, I had NO idea it would impact my life the way it has. Going to class until about a week before I had baby #2 most definitely helped me achieve my goal of having a natural birth the second time around and helped me recover pretty quickly afterwards. I also ran my first 5k and am now addicted. Looking forward to MORE awesome butt-kicking workouts, watching all the babies play and grow, and making new friends all at the same time!Andrea