Bringing Women Together as
Moms & Athletes
Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.
Bringing Women Together as
Moms & Athletes
Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.
Get Started Today
Your first class is on us.
Our workouts are constantly varied, multi-level classes that are always led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. If you are ready to Sweat Like a Mother, contact Stroller Strong Moms today and schedule your first free class with the closest affiliate. We look forward to sweating with you!
Get Started Today
Your first class is on us.
Our workouts are constantly varied, multi-level classes that are always led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. If you are ready to Sweat Like a Mother, contact Stroller Strong Moms today and schedule your first free class with the closest affiliate. We look forward to sweating with you!
Let’s S.L.A.M.
Stroller Strong Moms
Sweat Like a Mother Across the World
Moms are more powerful than they believe. Together, we are forging fitness and friendships as we Sweat Like a Mother. Stroller Strong Moms stirs greatness in a mom, helps that woman find power, and pushes her to be more than she thought she could be.
Let’s S.L.A.M.
Stroller Strong Moms
Sweat Like a Mother Across the World
Moms are more powerful than they believe. Together, we are forging fitness and friendships as we Sweat Like a Mother. Stroller Strong Moms stirs greatness in a mom, helps that woman find power, and pushes her to be more than she thought she could be.
– Karen
-Sara
-Cristina
READ UP ON REST DAYS
Recent Blog Posts
Be Who You Want Them To Be
January Member of the Month - Stacy Lyons Everyone at S.L.A.M. Columbia loves Stacy and everything she does for our babies! She invites everyone to her home for play dates and brings amazing structured activities that moms and babies can learn from. She’s a true...
How PPD Made Me an Overattentive Mom and an Absent Spouse/Friend
When I imagined what postpartum depression looked like, I imagined a new mama clutching her tiny baby and sobbing. That’s not what it looked like for me, and that’s largely why it took me nearly three years to be diagnosed.
You Don’t Want to Miss a Day
Member of the Month - Jen Young of Stroller Strong Moms Cameron/Sanford Our Member of the Month is Jen Young. Jen has been a Member of SLAM Cameron-Sanford since February of 2018. From the moment she arrived, she has been a warm and welcoming face to every new member....