Bringing Women Together as
Moms & Athletes

Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.

Bringing Women Together as
Moms & Athletes

Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.

Get Started Today

Your first class is on us.

Our workouts are constantly varied, multi-level classes that are always led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. If you are ready to Sweat Like a Mother, contact Stroller Strong Moms today and schedule your first free class with the closest affiliate. We look forward to sweating with you!

Get Started Today

Your first class is on us.

Our workouts are constantly varied, multi-level classes that are always led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. If you are ready to Sweat Like a Mother, contact Stroller Strong Moms today and schedule your first free class with the closest affiliate. We look forward to sweating with you!

Let’s S.L.A.M.

Stroller Strong Moms

Sweat Like a Mother Across the World

Moms are more powerful than they believe. Together, we are forging fitness and friendships as we Sweat Like a Mother. Stroller Strong Moms stirs greatness in a mom, helps that woman find power, and pushes her to be more than she thought she could be.

Let’s S.L.A.M.

Stroller Strong Moms

Sweat Like a Mother Across the World

Moms are more powerful than they believe. Together, we are forging fitness and friendships as we Sweat Like a Mother. Stroller Strong Moms stirs greatness in a mom, helps that woman find power, and pushes her to be more than she thought she could be.

{
It’s so nice to workout in the fresh air, but more importantly, it’s wonderful to have my son with me.

– Karen

{
I actually look forward to working out now! It is so motivating. I love it.

-Sara

{
THANK YOU Stroller Strong Moms for being an important part of my life and always making me sore.

-Cristina

READ UP ON REST DAYS

Recent Blog Posts

From Virtual to Space Coast SLAM’n

October Member of the Month - Stephanie Corriveau Hi, my name is Stephanie and I’ve been SLAM’n for 2 years now. I started my SLAM journey when my friend and now SLAM boss Katrina told me to try out a Virtual SLAM. I knew it was exactly what I needed from the very...

Mama Doesn’t Get A Sick Day

Everyone’s got their #basic pumpkin spice lattes and flannels on for fall, but sooner than later, the doom and gloom of winter aka cold and flu season will be upon us. And if you’ve got a bunch of little ones, you already know when one gets sick, they all get sick,...

S.L.A.M. Fills My Cup

Member of the Month - Shelby Young Hi! My name is Shelby Young. I am a proud Ranger wife to my husband, Gerald, and mommy to Stella (4) and Sage (1). I have been SLAM’n in the HAM since March of 2016.   Here is where my story begins. Growing up I was just about...

There’s only one way to sweat…
like a mother.