Bringing Women Together as
Moms & Athletes
Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.
Bringing Women Together as
Moms & Athletes
Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together women as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.
Get Started Today
Your first class is on us.
Our workouts are constantly varied, multi-level classes that are always led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. If you are ready to Sweat Like a Mother, contact Stroller Strong Moms today and schedule your first free class with the closest affiliate. We look forward to sweating with you!
Get Started Today
Your first class is on us.
Our workouts are constantly varied, multi-level classes that are always led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. If you are ready to Sweat Like a Mother, contact Stroller Strong Moms today and schedule your first free class with the closest affiliate. We look forward to sweating with you!
Let’s S.L.A.M.
Stroller Strong Moms
Sweat Like a Mother Across the World
Moms are more powerful than they believe. Together, we are forging fitness and friendships as we Sweat Like a Mother. Stroller Strong Moms stirs greatness in a mom, helps that woman find power, and pushes her to be more than she thought she could be.
Let’s S.L.A.M.
Stroller Strong Moms
Sweat Like a Mother Across the World
Moms are more powerful than they believe. Together, we are forging fitness and friendships as we Sweat Like a Mother. Stroller Strong Moms stirs greatness in a mom, helps that woman find power, and pushes her to be more than she thought she could be.
– Karen
-Sara
-Cristina
READ UP ON REST DAYS
Recent Blog Posts
From Fairbanks to Columbus to Manhattan… Oh My!
SLAM Nation!!! Hannah Conser here! I’m a proud Army wife, mother to 3 rambunctious boys, SLAMaholic, AND I’m SO thrilled to have the opportunity to bring SLAM to the Manhattan, KS area! Since my very first SLAM class back in the spring of 2016 I’ve been hooked!...
Being a Parent Has Nothing To Do With Your Goals
June S.L.A.M.er of the Month - Jen Ragsdale My name is Jen Ragsdale and I’ve been a member of Stroller Strong Moms- Anchorage since August of 2017, shortly after Katie opened it. I am a military spouse, SAHM to three kids (10, 7, and 5), and served in the Army...
Whole Grains Keep You Whole
Carbs have been in the hot seat since like 1999—and even more so now with the paleo and keto mentalities. But are carbohydrates the problem, or are we? Current diet trends push for no carbs and while people do see results, the majority of these people were probably...