Whole Grains Keep You Whole

Whole Grains Keep You Whole

Carbs have been in the hot seat since like 1999—and even more so now with the paleo and keto mentalities. But are carbohydrates the problem, or are we? Current diet trends push for no carbs and while people do see results, the majority of these people were probably...
I was Dragged to my First Class

I was Dragged to my First Class

Stroller Strong Moms SLAMer of the Month – Julia Larsen My name is Julia Larsen and I have been SLAMing since February of 2017. I am a military spouse with two, (soon to be three) kids and have lived in Monterey since November of 2016.  I have to be honest when...
Say Yes to “YES Spaces”

Say Yes to “YES Spaces”

“The YES Spaces philosophy supplies fresh, innovative ways for families to rethink how they use the spaces in their homes. YES Spaces encourages kids to interact and learn in an environment they help create. At the same time, YES Spaces supplies real world solutions...