Stronger and Better with SLAM

Stronger and Better with SLAM

November Member of the Month – Emily Lang Our November member of the month is Emily Lang from Stroller Strong Moms – San Antonio. Emily has been a dedicated SLAMer since her first class. She shows up (early!) to class ready to work and gives every workout her...
I CAN Do Hard Things

I CAN Do Hard Things

Member of the Month – November My name is Katherine and I went to my first SLAM class on February 27 of this year. I remember looking at the SLAM Nashville Instagram page and saying to myself-I could never do that. Not because I wasn’t physically capable, but...
S.L.A.M. Fills My Cup

S.L.A.M. Fills My Cup

Member of the Month – Shelby Young Hi! My name is Shelby Young. I am a proud Ranger wife to my husband, Gerald, and mommy to Stella (4) and Sage (1). I have been SLAM’n in the HAM since March of 2016.   Here is where my story begins. Growing up I was just...
Come for the Workout, Stay for the Community

Come for the Workout, Stay for the Community

SLAMer of the Month – Michele Snyder My name is Michele Snyder and I have been with SLAM Fort Drum since they opened in March. The first location I SLAM’d at was SLAM Columbus. I was sitting at a soccer game for my oldest son one day when I saw a girl...