S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

If These Don’t “Bowl” You Over…

If These Don’t Bowl You Over As a mom of four, meal planning can be tough. Is it healthy, will the kids eat it, how much prep is involved—these things always go through my mind when deciding exactly what to eat. Enter in—buddha bowls, grain bowls, salad—whatever you...

Best Friends to Boss Babes

Hey there SLAM nation! Emily Shafer and Alice Smith here! We are both former military wives who fell in love with SLAM and have been dying to get back to it since moving to a SLAM-less area. So we are beyond thrilled to be able to introduce Stroller Strong Moms to...

It was Love at First SLAM

My name is Heidi Baker and I have been a member of SLAM Clarksville since April 2019- so I am still pretty new to the SLAM crew.  I am so honored and humbled to be selected as member of the month! Here is a bit of my story.  I was NEVER active growing up.  Seriously,...

Breastfeeding: the Myths, the Struggles, and the Benefits

A couple days after my milk came in, my boobs felt different again. I was terrified that I was drying up already and that my baby wasn’t getting enough milk. My LC quickly proved that to be wrong with the weighted feed, and I discovered a few things that I think EVERY new mom NEEDS to know.

Strong Mums Who Want to Have Fun

Hi! My name is Jemima, I’m married to Will and have two little monsters, Jasper (3) and Iris (10 months). I’m proud Army wife and very excited to bring SLAM to Aldershot! I first encountered SLAM when we moved to Leavenworth, Kansas, in 2017. After my first class I...

Let’s Add Another SLAM to the State Known for Lovers!

Hi, I’m Stephanie Samudio! I’m an army spouse and proud mama to our baby girl, Ava. My SLAM journey started in the beautiful city of Monterey, CA. My husband and I moved to California for a (very) short two-year school. Monterey was beautiful! Upon arrival we were...

There’s only one way to sweat…
like a mother.