S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

From Fairbanks to Columbus to Manhattan… Oh My!

SLAM Nation!!! Hannah Conser here! I’m a proud Army wife, mother to 3 rambunctious boys, SLAMaholic, AND I’m SO thrilled to have the opportunity to bring SLAM to the Manhattan, KS area! Since my very first SLAM class back in the spring of 2016 I’ve been hooked!...

Being a Parent Has Nothing To Do With Your Goals

June S.L.A.M.er of the Month - Jen Ragsdale My name is Jen Ragsdale and I’ve been a member of Stroller Strong Moms- Anchorage since August of 2017, shortly after Katie opened it. I am a military spouse, SAHM to three kids (10, 7, and 5), and served in the Army...

Whole Grains Keep You Whole

Carbs have been in the hot seat since like 1999—and even more so now with the paleo and keto mentalities. But are carbohydrates the problem, or are we? Current diet trends push for no carbs and while people do see results, the majority of these people were probably...

I was Dragged to my First Class

Stroller Strong Moms SLAMer of the Month - Julia Larsen My name is Julia Larsen and I have been SLAMing since February of 2017. I am a military spouse with two, (soon to be three) kids and have lived in Monterey since November of 2016.  I have to be honest when I say...

Say Yes to “YES Spaces”

What is a YES Space? A YES Space is a room or enclosed area where everything within it is kid approved. There’s nothing in the YES Space that they can’t touch and play with. There’s nothing in the space that can hurt them. There’s no real need for the word No within the room because everything in this space is designed for them!

When SLAM is a Way of Life…

... You Bring It With You When You Go. I am Sabrina Bowers, former police officer turned SLAM enthusiast. I left my Job as a police officer in 2016 as I started my journey as an Army spouse with my husband Patrick in Fort Hood, TX. We have two amazing girls, Alina and...

There’s only one way to sweat…
like a mother.