S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

From Virtual to Space Coast SLAM’n

October Member of the Month - Stephanie Corriveau Hi, my name is Stephanie and I’ve been SLAM’n for 2 years now. I started my SLAM journey when my friend and now SLAM boss Katrina told me to try out a Virtual SLAM. I knew it was exactly what I needed from the very...

Mama Doesn’t Get A Sick Day

Everyone’s got their #basic pumpkin spice lattes and flannels on for fall, but sooner than later, the doom and gloom of winter aka cold and flu season will be upon us. And if you’ve got a bunch of little ones, you already know when one gets sick, they all get sick,...

S.L.A.M. Fills My Cup

Member of the Month - Shelby Young Hi! My name is Shelby Young. I am a proud Ranger wife to my husband, Gerald, and mommy to Stella (4) and Sage (1). I have been SLAM’n in the HAM since March of 2016.   Here is where my story begins. Growing up I was just about...

Come for the Workout, Stay for the Community

SLAMer of the Month - Michele Snyder My name is Michele Snyder and I have been with SLAM Fort Drum since they opened in March. The first location I SLAM'd at was SLAM Columbus. I was sitting at a soccer game for my oldest son one day when I saw a girl there wearing a...

SLAM that Sooner State!

Hi, mamas! Thanks for stopping in to check out who the new SLAM boss is! My name is Kelsey Tucke and I am an Army wife, a registered nurse, and mom to one daughter, Caroline. She just turned 4 – time flies! My SLAM journey is a little different than most. Let me give...

Spend a Lot of Time With Them and It Will Change Your Life

“Find a group of people who challenge you and inspire you, spend a lot of time with them, and it will change your life.” -Amy Poehler I happened to stumble across this quote the same day that Jessica Hamel, our SLAMBoss, called me to tell me that she’d selected me as...

There’s only one way to sweat…
like a mother.