S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

One Simple Trick to Improve your Nutrition

Hey mamas! I know how busy you are with all the things so I wanted to give you a trick to help you improve your nutrition. Don't worry, it's not gulping down kale smoothies or fasting for 72 hours. It's much easier! It's referred to as "habit stacking." I first heard...

Be Who You Want Them To Be

January Member of the Month - Stacy Lyons Everyone at S.L.A.M. Columbia loves Stacy and everything she does for our babies! She invites everyone to her home for play dates and brings amazing structured activities that moms and babies can learn from. She’s a true...

You Don’t Want to Miss a Day

Member of the Month - Jen Young of Stroller Strong Moms Cameron/Sanford Our Member of the Month is Jen Young. Jen has been a Member of SLAM Cameron-Sanford since February of 2018. From the moment she arrived, she has been a warm and welcoming face to every new member....

Top 10 Nutrition Tips for Healthy SLAM Kids

If you joined my family for dinner, you would most likely comment on not only how much my kids eat but what they eat as well. Seriously, the term “garbage disposal” has been used for more than one child on separate occasions. I’d like to think they have healthy...

Hate To See You Leave, Love To Watch You Grow

December SLAMer of the Month - Amanda When I first met Amanda, she was on maternity leave trying out a class. She said she was getting out of the Army and she’d be back—I didn’t believe her, but come back she did. From knowing no one to establishing awesome...

There’s only one way to sweat…
like a mother.