by Brittany Hampton | Aug 15, 2019 | B.L.A.M., Nutrition
If These Don’t Bowl You Over As a mom of four, meal planning can be tough. Is it healthy, will the kids eat it, how much prep is involved—these things always go through my mind when deciding exactly what to eat. Enter in—buddha bowls, grain bowls, salad—whatever you...
by Tiffany Ricci | Jul 8, 2019 | B.L.A.M., Nutrition
For many of our military moms, it’s PCS season (time to move a new installation). These moves are often out-of-state and complex in terms of packing up household goods, waiting to leave the current installation, making the trek to the new installation, and waiting for...
by Brittany Hampton | Jun 12, 2019 | B.L.A.M., Nutrition
Carbs have been in the hot seat since like 1999—and even more so now with the paleo and keto mentalities. But are carbohydrates the problem, or are we? Current diet trends push for no carbs and while people do see results, the majority of these people were probably...
by Tiffany Ricci | May 8, 2019 | B.L.A.M., Nutrition
We are embarking on a cross-country move from Alaska to the Lower 48. This large move and small trailer to hold all of our stuff prompted a full-on embrace of the KonMari (Marie Kondo) method to all of our stuff. E V E R Y T H I N G. Per the method, we went through...
by Brittany Hampton | Apr 25, 2019 | B.L.A.M., Nutrition
With Cinco de Mayo right around the corner, you as a Mom-o may be thinking about margaritas (or maybe you’re just in it for the chips and salsa). Either way, covering the good, bad, and ugly on alcohol is beneficial for everyone. Alcohol, in theory, offers no...
by Tiffany Ricci | Apr 10, 2019 | B.L.A.M., Nutrition
Cooking shows are a popular television genre now – you have your ethnic cooking shows, your simple cooking shows, your baking shows, and extravagant I’ve-never-heard-of-that-ingredient shows. Certainly, there is a cooking show for just about everyone. They...
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