Stronger and Better with SLAM

Stronger and Better with SLAM

November Member of the Month – Emily Lang Our November member of the month is Emily Lang from Stroller Strong Moms – San Antonio. Emily has been a dedicated SLAMer since her first class. She shows up (early!) to class ready to work and gives every workout her...
I CAN Do Hard Things

I CAN Do Hard Things

Member of the Month – November My name is Katherine and I went to my first SLAM class on February 27 of this year. I remember looking at the SLAM Nashville Instagram page and saying to myself-I could never do that. Not because I wasn’t physically capable, but...
S.L.A.M. Fills My Cup

S.L.A.M. Fills My Cup

Member of the Month – Shelby Young Hi! My name is Shelby Young. I am a proud Ranger wife to my husband, Gerald, and mommy to Stella (4) and Sage (1). I have been SLAM’n in the HAM since March of 2016.   Here is where my story begins. Growing up I was just...
The Story of a SLAM Hopper

The Story of a SLAM Hopper

Hi, my name is Tara McDonald and I’ve been Slam’n for over 3 years now in 3 different locations — Washington, DC, Savannah, GA, and (currently) Jacksonville, FL. In case you haven’t guessed, yep, I’m a military wife with 2 crazy toddlers,...