Where We SLAM
Citadel Park
4941 Citadel Ave, Columbia, SC 29206
Thursdays | 9:30 AM – 10:30 AM
Parking & Meeting Location
We will meet next to the playground.
Questions? Contact Bridget Hall.
Owens Field Track/Skate Park
1351 Jim Hamilton Blvd, Columbia, SC 29205
Tuesdays | 9:30 AM – 10:30 AM
Parking & Meeting Location
Park at the track and the gate will be open for strollers!
Questions? Contact Bridget Hall.
Polo Road Park
730 Polo Rd, Columbia, SC 29223
Mondays + Wednesdays | 9:30 AM – 10:30 AM
Questions? Contact Bridget Hall.
Citadel Park
Owens Field Track/Skate Park
SLAM Boss
Bridget Hall | info@strollerstrongmoms.com
Bridget Hall is a certified ACE Group Fitness Instructor, Bikram teacher and 200 hr Power Vinyasa yoga Instructor and certified in CPR/AED. Bridget is from Durham, NC, but living in Columbia, SC while her husband is stationed at SHAW AFB. Bridget lives with her husband, two sons (Connor, 6 and Logan, 4) and baby girl, Brooklyn (1 year) Bridget is not only passionate about yoga, but running, fitness, and encouraging other mother’s to be the best self they can be! Bridget’s favorite way to SLAM is by running, and of course her yoga practice.
Pricing
SLAM Free Trial
- Perfect for those attending their first class who want to learn more about SLAM
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks advance notice, and pregnant moms may place a hold
The Columbia Team
Kaileigh Lear | Instructor
Kaileigh is an ACE certified personal trainer and is CPR/ AED certified. She has always had a love for sports and fitness growing up playing soccer and lacrosse. Kaileigh is a military wife, mom, and speech language pathologist. Kaileigh rediscovered her love of running after having her daughter through Stroller Strong Moms. Since her birth she has run 5ks, a 10k and a half marathon. Kaileigh brings enthusiasm to every class and is always looking to sweat!
Bridget Hall | Owner & Instructor | info@strollerstrongmoms.com
Bridget Hall is a certified ACE Group Fitness Instructor, Bikram teacher and 200 hr Power Vinyasa yoga Instructor and certified in CPR/AED. Bridget is from Durham, NC, but living in Columbia, SC while her husband is stationed at SHAW AFB. Bridget lives with her husband, two sons (Connor, 6 and Logan, 4) and baby girl, Brooklyn (1 year) Bridget is not only passionate about yoga, but running, fitness, and encouraging other mother’s to be the best self they can be! Bridget’s favorite way to SLAM is by running, and of course her yoga practice.
To all the moms out there, you gotta check this out. A kickin’ workout and you don’t need to find a sitter. Bring your babies/kids, your stroller, yoga mat, and a smile. You get to make new friends with like minded moms, sweat together, laugh together and feel amazing and empowered when you’re done!
Rebecca