Columbia, SC

Famously HOT

Where We SLAM

Citadel Park

4941 Citadel Ave, Columbia, SC 29206

Mondays, Thursdays, + Fridays | 9:30 AM – 10:30 AM

Parking & Meeting Location

We will meet next to the playground.

Questions? Contact Cammy Dowling.

Owens Track & Field

1351 Jim Hamilton Blvd Columbia SC 29205

Tuesdays | 9:30 AM – 10:30 AM

Questions? Contact Cammy Dowling.

Citadel Park

Owens Field Track/Skate Park


Cammy Dowling |

Cammy is an ACE Certified Personal Trainer and certified for Adult and Pediatric First Aid/AED/CPR. She was raised in Wilmington, NC but now resides in Columbia, SC with her husband and two beautiful children. She’s a new fitness enthusiast who lost over 100 pounds in 2018 and is passionate about encouraging and uplifting other women to reach their fitness goals as well. Cammy’s fun playlists are sure to help you jam through even the most intense SLAM session.


The Columbia Team

Kaileigh Lear | Instructor

Kaileigh is an ACE certified personal trainer and is CPR/ AED certified. She has always had a love for sports and fitness growing up playing soccer and lacrosse. Kaileigh is a military wife, mom, and speech language pathologist. Kaileigh rediscovered her love of running after having her daughter through Stroller Strong Moms. Since her birth she has run 5ks, a 10k and a half marathon. Kaileigh brings enthusiasm to every class and is always looking to sweat!

To all the moms out there, you gotta check this out. A kickin’ workout and you don’t need to find a sitter. Bring your babies/kids, your stroller, yoga mat, and a smile. You get to make new friends with like minded moms, sweat together, laugh together and feel amazing and empowered when you’re done!


Columbia SLAMer