Where We SLAM
North Park
195 Tamarack Trail, Springboro, OH 45066
Monday- 10 AM & 5:30 PM
Wednesday- 10 AM & 5:30 PM
Friday- 10 AM
This park is south of Dayton, just off of Interstate 75 in Springboro, OH! North Park offers walking/running trails, large grassy fields, tennis and basketball courts, and a covered shelter/amphitheater so we can S.L.A.M. each day. The park is clean, safe, and fun for the whole family. There is even a playground for the kiddo(s)! Please bring a mat, dumbbells, water, and snack/ toys for the kiddos.
Parking & Meeting Location
The parking lot is located right as you enter the park and provides easy access to the start of our workout each day. We will meet outside the air-conditioned bathrooms right off the parking lot.
Questions? Contact Alexis at alexis.ward@strollerstrongmoms.com.
Online Classes
Monday | 5:30 PM – 6:30 PM
Thursday | 10:00 AM – 11:00 AM
Email Alexis for the Zoom link!
Traveling Class
Check our Facebook Page for locations!
1st and 3rd Saturday of the month
9:30 AM
Questions? Contact Alexis at alexis.ward@strollerstrongmoms.com.
Inclement Weather Locations
GAC Fitness
827 W Central Ave, Springboro, OH 45066
GAC Fitness is a clean fitness facility that contains a multi-use studio, turf field, TRX station and much more. There are also showers available for use! Note you do not need to bring in your own equipment at this location.
Questions? Contact Alexis at alexis.ward@strollerstrongmoms.com.
North Park
SLAM Boss
Alexis Ward | alexis.ward@strollerstrongmoms.com
Alexis Ward is a Pregnancy and Postpartum Athleticism Coach. She is also ACE certified group fitness instructor and is CPR/First Aid certified. Since 2010, she has been a K-12 Physical Education and Health Teacher with a degree from Grandview University in Iowa. Alexis currently lives in Springboro, OH, with her husband Jeremy and her two boys, Aiden and Owen. She began her active lifestyle through playing soccer as a child, continued to play competitively and still does today – with Aiden in tow! Alexis’ favorite ways to SLAM are through activities involving speed, agility, and quick footwork, and of course through a bit of competition!
Pricing
Single Class Pass
- Perfect for those attending their first class who want to learn more about SLAM
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending often
- Cancel with 2 weeks notice, and pregnant moms may place a hold
The Dayton Team
Alexis Ward | alexis.ward@strollerstrongmoms.com
Alexis Ward is an ACE certified group fitness instructor and is CPR/First Aid certified. Since 2010, she has been a K-12 Physical Education and Health Teacher with a degree from Grandview University in Iowa. Alexis currently lives in Springboro, OH, with her husband Jeremy and her two boys, Aiden and Owen. She began her active lifestyle through playing soccer as a child, continued to play competitively and still does today – with Aiden in tow! Alexis’ favorite ways to SLAM are through activities involving speed, agility, and quick footwork, and of course through a bit of competition!
Brittany Emmons | Instructor
Brittany Emmons is a NASM certified personal trainer she also holds a CrossFit Level 1 and Zumba instructor certification. She use to be a Special Education teacher for seven years before coming a stay at home mom. She currently lives in Springboro, OH with her Husband Dan and her two sons Danny and Wyatt. Her favorite way to workout is circuit training, she loves mixing plyometrics, strength, and cardio for a major sweat session!
I’m beyond thankful for finding Stroller Strong Moms – Dayton Area. I’m in the best shape I’ve ever been in and for the first time in my life I actually look forward to working out instead of dreading it.