Fort Hood

It’s a SisterHOOD

Stroller Strong Moms Fort Hood

Stroller Fitness Classes for Every Level of Motherhood

At Stoller Strong Moms, we are proud to Sweat Like a Mother, or as we like to call it, SLAM! Our Fort Hood stroller fitness class serves the greater Fort Hood area, including Killeen and Harker Heights. Our classes offer high-energy, full-body workouts that incorporate weight training, high-intensity interval training, running, agility, and mobility-based yoga for our athletes. Most importantly though, our children have a front row seat to witness our perseverance and determination to reach our full fitness potential. Our classes are modifiable and can easily accommodate every level of motherhood!

Whether you are a seasoned athlete, beginning your fitness journey, or if you are newly pregnant or postpartum, you can still SLAM! Contact Stroller Strong Moms Fort Hood today for a free class!

What to Expect from SLAM Fort Hood

Our classes meet three days per week from 930 am – 1030 am. Mondays at Urban Air Adventure Park and Tuesday/Thursdays at Lions Club Park. While Texas is known for being warm, we do occasionally get inclement weather and we recommend “liking” us on Facebook for the most up-to-date information about our rainy-day schedules.

All you need to join our Stroller Strong Moms Fort Hood workout is:

  • A set of dumbbell weights
  • A yoga mat or towel
  • Snacks for the kids
  • Water
  • A sturdy stroller
  • Clothes that you can easily move in and that your child can play in

Even if you do not have weights or a mat, you can still join in on the fun, we always have extra! Our stroller fitness class incorporates running and walking routes between our stations to help keep us moving, too.

Ready to Join? Your First Class is Free!

Stroller Strong Moms Fort Hood is a fitness class, but we are so much more than just a workout. We are a community of like-minded women that push each other, support each other, and work together to accomplish our goals. In addition to our regularly-scheduled classes, we also offer monthly Mom’s Night Out events and playgroups for the kids.

Find your tribe today! Signup for our Fort Hood stroller fitness class today and get your first session for free.



Classes on Mondays held at Urban Air Adventure; see tab for details

Our location features shaded playgrounds, sidewalks, a paved running trail, easy parking, bathrooms, and plenty of space to get our SLAM on!

Parking & Start Location

There are several parking lots within the park near our location. Drive past the playgrounds on your right, towards the water park, and park to the right.


MONDAYS | 9:30-10:30AM

2102 Jennifer Dr.
Killeen, TX 76542

Urban Air Adventure Park is an indoor trampoline park & play ground. Stay and let your littles play after class. Discounted admission fees for SLAM members.

Parking & Start Location

Park in the main parking lot and enter through the main entrance.

Sign up for your COMPLIMENTARY FIRST CLASS here.

Click the membership plan that best fits your #momlife!


  • Perfect for attending class two or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

10 CLASS PASS | $90

  • A great option for attending class once a week
  • Expires 3 months after purchase

5 CLASS PASS | $50

  • Good for those planning to attend class once every week or every other week
  • Expires 2 months after purchase


  • Single drop-in rate
  • Best for attending class less than once a week

Follow our social media accounts for all inclement weather updates.

Our inclement weather location is:

Urban Air Adventure
2102 Jennifer Drive, Killeen, TX 76542 

S.L.A.M. with us!

Upcoming Events


25th – First 50/50 SLAM & Yoga

29th – SLAM & Playgroup

Get your first class FREE here:

Owner | Instructor

Amanda Bifulco | email

Owner | Instructor

Amanda is a mother of two, army wife, and fitness enthusiast. She’s always on the lookout for the next physical challenge or goal to set. Before kids she was a gym-regular and competed in NPC Figure Competitions, but after having her first child, she wanted a fitness routine that included her son. While her husband was working at the Pentagon, she found SLAM DC. Her son had a front row seat to fitness and she quickly realized the value of having a fitness based community of moms to help navigate parenthood.

She holds her 200hr Yoga Alliance and teaching certificate, nationally recognized Group Fitness Instructor certificate, and taught yoga, barre, bootcamp, athlete recovery workshops, and Anatomy Intensives to students pursuing their own 200hr Yoga Teaching certificates.

You can expect HIIT, weights, tabatas, EMOMs, AMRAPs, and much more!

Who's Coming to Class?