Hoboken, NJ

MILE Square City SLAM

Where We SLAM

Columbus Park

333 10th St, Hoboken, NJ 07030

Monday, Wednesday & Friday | 9:30-10:30 am

Meet by the flag pole in front of the splash pad.

Questions? Contact Emily Shafer or Alice Smith

Pier at Sinatra and 12th St

Meet at the overhang on the pier

Saturday | 9:30-10:30 am

Questions? Contact Emily Shafer or Alice Smith

Indoor Location - Hudson River Fitness

1320 Adams St. Hoboken NJ 07030

Monday, Tuesday, Thursday, Friday | 10:30 am

1st and 3rd Saturday of each month | 10:30 am

Questions? Contact Emily Shafer or Alice Smith

Hoboken, NJ


Emily Shafer & Alice Smith | hoboken@strollerstrongmoms.com

Emily Shafer is an AFAA certified group fitness instructor and is CPR/First Aid certified. She holds a degree in Elementary Education from East Carolina University where she was also a member of the dance team. She has always enjoyed being active and being part of a team and Stroller Strong Moms is the perfect combo of both. As a mom of 2 girls, she also loves getting to show her daughters firsthand the importance of hard work and a healthy lifestyle. Emily was lucky enough to be a part of the SLAM community in both Savannah, GA and Columbus, GA and is thrilled to be able to give Hoboken mamas a chance to experience this supportive and encouraging community!

Alice Smith is a NETA certified group fitness instructor and is CPR/AED certified. She holds a business degree from East Carolina University and was a member of the dance team, where she met her best friend and now SLAM business partner, Emily Shafer. Alice was an NFL cheerleader for the Atlanta Falcons for 4 years at the start of her fitness career. She was also a barre, trampoline and spin instructor before having her son in 2016 and moving to Columbus, GA where her love of Stroller Strong Moms began! The SLAM community helped guide her through the uncertainty of an active postpartum life, while gaining friendships for life along the way. Now a mom of two, Alice is thrilled to be able to bring a SLAM community to Hoboken! 












Two Month Maternity Special$150 for 2 Months Maternity Leave

For more information, contact Emily or Alice hoboken@strollerstrongmoms.com