Leavenworth

There’s No Place Like S.L.A.M.

Where We SLAM

Fort Leavenworth Post Theater Parking Lot

375 Grant Ave, Fort Leavenworth, KS

 

Monday – Friday | 9:00 AM – 10:00 AM

Inside Winter Location is 123 S Esplande Street Leavenworth, KS

Wednesday is Track Attack and Yoga Day. Locations vary for Yoga. Please check the facebook page for meetup locations on this day.

(This description is for Spring, Summer and Fall– Winter will be at the Riverfront Community Center).We will move to different locations throughout Fort Leavenworth during class, but we will start at the Post Theater parking lot and end at the EFMP playground behind the Post Theater. Please check the facebook page before coming in case of location change.

We will have class inside the Leavenworth Riverfront Community Center for inclement weather (November to March) at 123 S Esplande St. Leavenworth Kansas. Please check our facebook page before attending to see if there are location changes.

 

Questions? Contact Meghan.

Fort Leavenworth Post Theater

SLAM Boss

Meghan Argo | info@strollerstrongmoms.com

Meghan Argo is a CrossFit Level 1 Trainer, certified NETA Group Fitness Instructor, a YogaFit yoga Instructor and certified in CPR/AED. Meghan is from Georgia and has been an instructor with SLAM Savannah as well as SLAMBoss to Leavenworth. Meghan lives on Fort Leavenworth with her husband Reamer and 3 sons; Reamer (9), Tucker (7), and Ryder (4). Meghan is passionate about yoga and has developed a successful children’s yoga program. Meghan’s favorite way to SLAM is by running, and of course her yoga practice.

 

 

 

 

 

 

 

 

 

Pricing

The Leavenworth Team

Jessica Hamel | Manager & Instructor | jessica@strollerstrongmoms.com

Jessica is so excited to be jumping into the S.L.A.M. Leavenworth community as the SLAManger. She is a proud military wife and mom of three. She is certified Pregnant and Postpartum Athleticism Coach, NETA small group fitness instructor and CPR/AED certified through AHA. Jessica was an elementary teacher for 10 years and holds a Bachelor’s degree in Elementary Education and a Master’s Degree in Leadership and Administration.

In 2012, she became a member of Stroller Strong Moms Savannah and fell in love with the community. Jessica opened Stroller Strong Moms El Paso in July 2017 and loved growing the community within the local and military population. Her 3 years went quickly and she recently said “see ya later” to her tribe in El Paso and will continue to own and lead from afar. She is overjoyed to jump in to an already established and well loved S.L.A.M. Jessica’s favorite ways to S.L.A.M. include Pregnant and Postpartum breakdowns with Form and Function, HIIT training, choreographed workouts to music, sprints and heavy weight training.

Sarah Wong | Instructor

Sarah Wong is AFAA Group Fitness certified and have certificates in first aid, CPR and AED. Sarah has 2 boys, Killian and Sebastian. Sarah has taught Stroller Fitness in her past and has been a part of SLAM for over a year. Sarah’s favorite ways to SLAM are Track Attack and anything that gets you moving with music!

Wanda Aviles | Instructor

Wanda is an ACE certified group fitness instructor and is certified in CPR/AED. She and her husband Darby are originally from South Carolina and have 4 children. Wanda has SLAMed at Fort Leavenworth for 2 years. She is excited to encourage mamas in their fitness journey. Her favorite thing about S.L.A.M. is the supportive and welcoming community as well as the varied fitness and training opportunities. Her favorite way to S.L.A.M. is burpees and weights, preferably with a costume and excellent music.

Rebecca Ankrom-Baker | Instructor

Rebekah is so excited to be joining S.L.A.M. Leavenworth as an instructor this year! She is a proud military wife and mom to three rambunctious boys! She is a certified Pregnant and Postpartum Athleticism Coach, NETA small group fitness instructor, NETA Running Coach, and CPR/AED certified through Red Cross. She has taken Addie Holzmann’s class “To Birth and Back” and feels very lucky to have been able to train with her for a year. Rebekah is still a professional singer and musician who performs around the globe, along with owning her own private voice and piano studio. She has her Bachelors Degree in Music Education and her Masters Degree in Voice/Opera from The Boston Conservatory.

In 2018 Rebekah decided to try out S.L.A.M. El Paso and was immediately hooked. Stroller Strong Moms El Paso became her community and she made life long friends with all the ladies and wonderful owner. In June of 2019 Rebekah and her family were stationed back in Leavenworth and she immediately jumped right into S.L.A.M. Leavenworth. Again, she found the most wonderful and supportive community! She is so grateful for this wonderful group and its wonderful leader! Rebekah’s favorite ways to S.L.A.M. are running, HIIT work outs, Pregnant and Postpartum break downs, and anything with burpees!

Meghan Argo | Instructor & Owner | meghan@strollerstrongmoms.com

Meghan Argo is a CrossFit Level 1 Trainer, certified NETA Group Fitness Instructor, a YogaFit yoga Instructor and certified in CPR/AED. Meghan is from Georgia and has been an instructor with SLAM Savannah as well as SLAMBoss to Leavenworth. Meghan lives on Fort Leavenworth with her husband Reamer and 3 sons; Reamer (9), Tucker (7), and Ryder (4). Meghan is passionate about yoga and has developed a successful children’s yoga program. Meghan’s favorite way to SLAM is by running, and of course her yoga practice.

Meghan is a WONDERFUL teacher that drives you to go beyond your comfort zone. The best feeling in the world is watching your body do things it couldn’t do the week before and this is the gift she gives to each of us every class. My time here in Fort Leavenworth would not have been nearly as wonderful without this group! This class and all of the wonderful women I have met through it will be the thing I take away from here and miss most.

Kristi

Leavenworth SLAMer