Leavenworth

There’s No Place Like S.L.A.M.

Where We SLAM

Fort Leavenworth Post Theater Parking Lot

375 Grant Ave, Fort Leavenworth, KS

 

Monday – Friday | 9:00 AM – 10:00 AM

Inside Winter Location is 123 S Esplande Street Leavenworth, KS

Wednesday is Track Attack and Yoga Day. Locations vary for Yoga. Please check the facebook page for meetup locations on this day.

(This description is for Spring, Summer and Fall– Winter will be at the Riverfront Community Center).We will move to different locations throughout Fort Leavenworth during class, but we will start at the Post Theater parking lot and end at the EFMP playground behind the Post Theater. Please check the facebook page before coming in case of location change.

We will have class inside the Leavenworth Riverfront Community Center for inclement weather (November to March) at 123 S Esplande St. Leavenworth Kansas. Please check our facebook page before attending to see if there are location changes.

 

Questions? Contact Meghan.

Fort Leavenworth Post Theater

SLAM Boss

Meghan Argo | info@strollerstrongmoms.com

Meghan Argo is a CrossFit Level 1 Trainer, certified NETA Group Fitness Instructor, a YogaFit yoga Instructor and certified in CPR/AED. Meghan is from Georgia and has been an instructor with SLAM Savannah as well as SLAMBoss to Leavenworth. Meghan lives on Fort Leavenworth with her husband Reamer and 3 sons; Reamer (9), Tucker (7), and Ryder (4). Meghan is passionate about yoga and has developed a successful children’s yoga program. Meghan’s favorite way to SLAM is by running, and of course her yoga practice.

 

 

 

 

 

 

 

 

 

Pricing

The Leavenworth Team

Meghan Argo | Instructor & Owner | meghan@strollerstrongmoms.com

Meghan Argo is a CrossFit Level 1 Trainer, certified NETA Group Fitness Instructor, a YogaFit yoga Instructor and certified in CPR/AED. Meghan is from Georgia and has been an instructor with SLAM Savannah as well as SLAMBoss to Leavenworth. Meghan lives on Fort Leavenworth with her husband Reamer and 3 sons; Reamer (9), Tucker (7), and Ryder (4). Meghan is passionate about yoga and has developed a successful children’s yoga program. Meghan’s favorite way to SLAM is by running, and of course her yoga practice.

Sarah Wong | Instructor

Sarah Wong is AFAA Group Fitness certified and have certificates in first aid, CPR and AED. Sarah has 2 boys, Killian and Sebastian. Sarah has taught Stroller Fitness in her past and has been a part of SLAM for over a year. Sarah’s favorite ways to SLAM are Track Attack and anything that gets you moving with music!

Amanda | Instructor

Amanda is a certified ACE Group Fitness Instructor and is certified in CPR/AED. Amanda is a native of Virginia and always enjoyed running and being active, but her true love for running and fitness developed when she was deployed to Iraq. Amanda is married to Louis and they have two children together. She served 4 years on active duty in the Army and continues to serve in the Army Reserve. Amanda has been SLAMing for over 2 years. Her favorite ways to SLAM include HIIT training, weight training, and running.

Amanda is a certified Ace Group fitness instructor, certified in CPR and AED and holds her RRCA Level 1 Run Coach Certification.

Addie Holzmann | Instructor

Addie Holzmann is a Doctor of Physical Therapy specializing in Postural Restoration with a focus on pre/postpartum athletes. She is also a Certified Personal Trainer and Postpartum Corrective Exercise Specialist. She is a sprinter and weight lifter at heart and participated in collegiate track. Addie was lucky to have been a part of SLAM Southern Pines from its beginning and instructed mamas in core and pelvic floor workouts. Her favorite way to SLAM is HIIT style workouts and all the plank variations she can get. She is mama to two boys and a girl. Addie loves SLAM for its community and its inspiring mamas!

Katy Cameron | Instructor

Katy Cameron is a RYT 200 hr certified yoga instructor. Katy is also working toward getting my group fitness certification. Katy has three children Mila 1, Sean 4, and John 6. Katy has been SLAMing for over two years. Katy’s favorite ways to SLAM include any and all things yoga, a little dancing, and some Heavy weights.

Meghan is a WONDERFUL teacher that drives you to go beyond your comfort zone. The best feeling in the world is watching your body do things it couldn’t do the week before and this is the gift she gives to each of us every class. My time here in Fort Leavenworth would not have been nearly as wonderful without this group! This class and all of the wonderful women I have met through it will be the thing I take away from here and miss most.

Kristi

Leavenworth SLAMer