North Charlotte, NC

Queen City S.L.A.M. 

Where We SLAM

R.C. Bradford Park

17005 Davidson-Concord Road, Huntersville, NC 28078

Tuesday, Wednesday & Thursday | 9:30 AM – 10:30 AM

Parking and Meeting Location:

Class starts on the baseball field side of the park (take a left as you enter). Meet near the playground! R.C. Bradford Park has restrooms, plenty of shade and parking, and two playgrounds for SLAM kids after class.

Questions? Email Kara

Harvest Community Church

4284 Orphanage Rd, Concord NC 28027

Saturday | 9:30 AM – 10:30 AM

Parking & Meeting Location

Meet us in the parking lot for S.L.A.M.! This park is complete with a lower and upper lot with curbs, stairs, hills, ample space for running, and an area for wall work.

Questions? Email Kara

Online Classes

Meet us in the Zoom Room or via our private FB group for an online “S.L.A.M. the Alarm” class, Monday mornings from 6:15-7am. This is a live class led by a certified instructor.

Questions? Email Kara 

Harvest Community Church

R.C. Bradford Park


Kara Daniels

Kara first joined SLAM when she moved to El Paso, TX in Summer 2019. The high-intensity workouts paired with pregnancy and postpartum fitness education instantly had her hooked!

Kara attended Virginia Tech where she graduated with a Bachelor of Science in Finance as well as a Master’s of Science in Career and Technical Education: Business and Information Technology.

Her aspirations to teach high school business was put on pause when she married her college sweetheart and moved overseas. After 5 moves in 5 years, she decided to pursue a new career path after falling in love with the SLAM community and wanted to bring SLAM to her newest home in North Carolina. She is a certified Pregnancy and Postpartum Athleticism Coach, an American Council on Exercise Group Fitness Instructor, and holds her Adult and Pediatric CPR/First Aid certification through the Red Cross.

Kara is a mother of three daughters (3-year-old twins and a one-year-old), and fur mom to 2 cats and 1 dog. If she isn’t SLAMing, she’s spending time with her family, most likely outside. She loves to travel, cook, and binge watch Bravo tv shows.