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Recent Blog Posts

Confessions From Veganuary

Confessions From Veganuary

Veganuary is a movement to encourage eating a vegan diet in the month of January. To clarify, eating vegan means not eating any foods derived from animal products: no dairy, no eggs, no meat, no fish (and technically no honey).  As a Dietitian who is immersed in all...

We Have Great News for Newport News!

We Have Great News for Newport News!

Hey hey! My name is Sheena Richards and I am thrilled to be opening the newest Stroller Strong Moms location in Newport News, Virginia.  I am a military wife and mom to three awesome kids.  My husband has been active duty military for almost 20 years and we are now...

Italian SLAM’n Comin’ At Ya!

Italian SLAM’n Comin’ At Ya!

Hello again! My name is Stephanie Noland and I am a proud Army wife and mother of four-year-old twins. I was born in Nuernberg, Germany and moved in 2011 with my husband Scott to the US. After having twins, I struggled with not being able to work and when I moved to...

There’s only one way to sweat…
like a mother.