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Recent Blog Posts

S.L.A.M. on the South Jersey Shore!

S.L.A.M. on the South Jersey Shore!

Hi mamas!  My name is Maddi Thome, and I am over the moon excited to become a part of this quickly growing SLAM family as the new boss of Stroller Strong Moms Cape Atlantic!  We recently moved to south Jersey when our family left the Army life behind and joined the...

Let’s S.L.A.M. in the Bayou, Baby!

Let’s S.L.A.M. in the Bayou, Baby!

Hi SLAM Nation!  I’m baack!!  My name is Lauren McKinnon.  I am a proud Air Force spouse and lucky mama of two awesome boys (Jackson 8, Beckett 4).  I am a former elementary school teacher, turned fitness instructor and SLAM junkie.   In July 2017, we made the...

Let’s Set Sail with S.L.A.M. Annapolis

Let’s Set Sail with S.L.A.M. Annapolis

Hiiiiiiiii Everyone!!!! I’m Erin, owner of SLAM Annapolis and an AFAA certified group fitness instructor! I am a military spouse and mom to 3 amazingly fun boys, Orion, Wesley, and Seamus! My SLAM story begins in the second most beautiful town in the world, MONTEREY,...

There’s only one way to sweat…
like a mother.