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Recent Blog Posts

Fruit Is Not The Enemy

Fruit Is Not The Enemy

I was having a conversation the other day with another mama, who when she found out I was a Dietitian, nervously asked if it’s okay to feed her kids fruit because she has heard otherwise. Insert major eye roll here. If you are listening to the rumors that fruit is...

S.L.A.M. on the South Jersey Shore!

S.L.A.M. on the South Jersey Shore!

Hi mamas!  My name is Maddi Thome, and I am over the moon excited to become a part of this quickly growing SLAM family as the new boss of Stroller Strong Moms Cape Atlantic!  We recently moved to south Jersey when our family left the Army life behind and joined the...

Let’s S.L.A.M. in the Bayou, Baby!

Let’s S.L.A.M. in the Bayou, Baby!

Hi SLAM Nation!  I’m baack!!  My name is Lauren McKinnon.  I am a proud Air Force spouse and lucky mama of two awesome boys (Jackson 8, Beckett 4).  I am a former elementary school teacher, turned fitness instructor and SLAM junkie.   In July 2017, we made the...

There’s only one way to sweat…
like a mother.