Panama City Beach


In Paradise

Stroller Strong Moms Panama City Beach

Come Sweat Like a Mother on The World’s Most Beautiful Beaches

Panama City Beach rests on the gorgeous Emerald Coast of Florida. With wide, white, sugary sand beaches, blue water, and warm weather year-round, there is no better place to Sweat Like a Mother, or as we like to call it, SLAM! Each of our classes are modifiable and can be adjusted to accommodate any fitness level or stage of parenthood. Our Panama City Beach stroller fitness class is great for pregnant mothers, postpartum parents, seasoned athletes, and moms with older kids alike.

If you have been looking for a fun, full-body workout on the Gulf Coast, come sweat with Stroller Strong Moms Panama City Beach! Your first class is always free.

Full-Body Workouts & Motivating Community

At Stroller Strong Moms, we believe in empowering women through fitness and motivating moms to be the best version of themselves. We want to show our kids that our bodies are the most important instrument that they will ever own, and we want to help raise a generation of fit, healthy children.

Our Panama City Beach stroller workouts incorporate a variety of fitness techniques, including:

  • Plyometrics
  • Body-weight movements
  • Weighted movements
  • Resistance bands
  • Yoga
  • Running and endurance
  • Flexibility

All you need to get a fun, full-body workout in is a sturdy stroller, a pair of dumbbells, water, snacks and toys for the kids, and a yoga mat!

Find Your Tribe at Stroller Strong Moms Panama City Beach

Our instructor has over 10 years of experience in the fitness industry and she has been a part of the Stroller Strong Community at two different locations. She holds a National Personal Training Institute accreditation, as well as current CPR and First Aid training.

Are you ready to find your tribe? Come join Stroller Strong Moms Panama City Beach and see how being a part of our community can change your life!


Frank Brown park has SO many opportunities to S.L.A.M. We have baseball fields, football fields, tennis courts, basketball courts, and a beautiful brand new playground! We are thrilled to be able to start our mama community here! 

Parking & Start Location

Park near the entrance of the parks and recreation office. Join us next to the basketball courts to begin class.




  • Perfect for attending class two or more times per week
  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice

1x Per Week | $25/MONTH Join us!  

  • Pregnant moms may suspend membership when baby arrives
  • You may cancel at any time with two weeks’ advance notice
  • Perfect for a weekly SLAM session

10 CLASS PASS | $80 Join Us!

  • A great option for attending class once or twice a week
  • Expires 3 months after purchase

SINGLE CLASS | $10 Join Us!

  • Single drop-in rate

Frank Brown Park

Upcoming Events

Please check our Facebook page for upcoming events.


Amy Habrack | email

Owner, Instructor

Hi there! I am a proud wife of a Bay County firefighter, and a mother of 2! I am certified through National Personal Training Institute, and have been involved in the fitness industry for over 10 years. I have personally seen the impact the Stroller Strong Moms community has had on a countless number of mamas over the last 7 years. It is truly moving, and life changing. I’m anxious to bring that community to this sweet little paradise that we get to call home. It takes a village, and I can’t wait to build ours here. My favorite ways to S.L.A.M. include HIIT training (High Intensity Interval Training), workouts to music…SO.MUCH.MUSIC, and of course sprints and weight training!

Affiliate Locations

“SLAM is one of the best workouts I’ve ever done (every workout is challenging and completely scaleable to your ability) and after coming for 10 months I have never repeated the same workout twice (no boredom)!”

Maureen D

“I started Stroller Strong Mom’s a couple of weeks ago and instantly loved the workouts and community, but today after class my daughter age 2 gave it the best review and I thought I would share. She said “I love Stroller class. Mommy, and baby, and Brooke (herself)” out of the mouths of babes! This group is more than a fitness class, come and see!”

Danielle P

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