Stroller Strong Moms Panama City Beach

Come Sweat Like a Mother on The World’s Most Beautiful Beaches

Panama City Beach rests on the gorgeous Emerald Coast of Florida. With wide, white, sugary sand beaches, blue water, and warm weather year-round, there is no better place to Sweat Like a Mother, or as we like to call it, SLAM! Each of our classes are modifiable and can be adjusted to accommodate any fitness level or stage of parenthood. Our Panama City Beach stroller fitness class is great for pregnant mothers, postpartum parents, seasoned athletes, and moms with older kids alike.

If you have been looking for a fun, full-body workout on the Gulf Coast, come sweat with Stroller Strong Moms Panama City Beach! Your first class is always free.

Full-Body Workouts & Motivating Community

At Stroller Strong Moms, we believe in empowering women through fitness and motivating moms to be the best version of themselves. We want to show our kids that our bodies are the most important instrument that they will ever own, and we want to help raise a generation of fit, healthy children.

Our Panama City Beach stroller workouts incorporate a variety of fitness techniques, including:

• Plyometrics
• Body-weight movements
• Weighted movements
• Resistance bands
• Yoga
• Running and endurance
• Flexibility

All you need to get a fun, full-body workout in is a sturdy stroller, a pair of dumbbells, water, snacks and toys for the kids, and a yoga mat!

Find Your Tribe at Stroller Strong Moms Panama City Beach

Our instructor has over 10 years of experience in the fitness industry and she has been a part of the Stroller Strong Community at two different locations. She holds a National Personal Training Institute accreditation, as well as current CPR and First Aid training.

Are you ready to find your tribe? Come join Stroller Strong Moms Panama City Beach and see how being a part of our community can change your life!