Where We SLAM
Concord Point Park
352 Commerce St,
Havre de Grace, MD 21078
Questions? Contact apg@strollerstrongmoms.com
Aberdeen, MD
SLAM Bosses
Katie Walrabenstein (sometimes referred to as K dubs) is a Bachelor’s Degree Registered Nurse that holds a CrossFit Level 1, Pregnancy and Postpartum Athleticism Coaching certification, as well as a Precision Nutrition Level 1 certification. She is a proud Army wife and mama to Sawyer. She fell in love with SLAM in 2018 when she was an OG at the Fort Hood location while she navigated her new role as an Army wife and mama. She knew that this community needed to spread to her new duty station at Aberdeen Proving Ground. Katie was matched up with Katy who also wanted to share the SLAM love at APG by Alexa! Her favorite ways SLAM are heavy lifting, high-intensity workouts, and short stroller runs with her family.
Katy Cameron is an ACE certified group fitness instructor and has her RYT 200 hr yoga certificate through Om Prana Yoga. She is a dedicated Army wife and mama of three: John 7, Sean 5, and Mila 2. She fell in love with SLAM back in 2016 at Fort Leavenworth and hasn’t turned back since. She said the amount of love and support this group has shown her is something she will treasure forever and she is beyond grateful to be able to bring that same support to APG with Co-Owner Katie. Katy’s favorite ways to SLAM include any and all yoga, high-intensity workouts, heavy weights, and a little dancing never hurt.
Pricing
Single Class Pass
- Good for a single Class. Great for those attending occasionally.
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks advance notice, and pregnant moms may place a hold
Lighthouse Keeper Pass
- 3 Months of SLAM a a discounted price and Free SLAM Tank included ! ($200 value)
The Aberdeen SLAM Team
Katie Walrabenstein | SLAM Boss
Katie (sometimes referred to as K dubs) is a Bachelor’s Degree Registered Nurse that holds a CrossFit Level 1, Pregnancy and Postpartum Athleticism Coaching certification, as well as a Precision Nutrition Level 1 certification. She is a proud Army wife and mama to Sawyer. She fell in love with SLAM in 2018 when she was an OG at the Fort Hood location while she navigated her new role as an Army wife and mama. She knew that this community needed to spread to her new duty station at Aberdeen Proving Ground. Katie was matched up with Katy who also wanted to share the SLAM love at APG by Alexa! Her favorite ways SLAM are heavy lifting, high-intensity workouts, and short stroller runs with her family.
Katy Cameron | SLAM Boss
Katy Cameron is an ACE certified group fitness instructor and has her RYT 200 hr yoga certificate through Om Prana Yoga. She is a dedicated Army wife and mama of three: John 7, Sean 5, and Mila 2. She fell in love with SLAM back in 2016 at Fort Leavenworth and hasn’t turned back since. She said the amount of love and support this group has shown her is something she will treasure forever and she is beyond grateful to be able to bring that same support to APG with Co-Owner Katie. Katy’s favorite ways to SLAM include any and all yoga, high-intensity workouts, heavy weights, and a little dancing never hurt.