Southern Pines

S.L.A.M. with B. Ham.

Where We SLAM

Aberdeen Lake Park

301 Lake Park Crossing, Aberdeen, NC 28315


Tuesday – Thursday | 9:15 AM – 10:15 AM

Parking & Meeting Location

We will meet by the playground, there are two available parking lots nearby.

Questions? Contact Brittany.

First Baptist Church

200 E New York Ave, Southern Pines, NC 28387


Mondays + Fridays | 9:15 AM – 10:15 AM

Parking & Meeting Location

First Baptist is catty-corner from the Downtown Park Southern Pines. We will meet on the corner of Ashe & New York. There is plenty of street parking.

Questions? Contact Brittany.

Aberdeen Lake Park

First Baptist Church


Brittany Hampton |

“I was out running the other night when a young girl and her Dad passed me on their bikes. The girl waved hello, and as she passed she said to her Dad, ‘she’s strong!’. This was the ultimate compliment and I was secretly giddy (for ‘skinny’ or ‘thin’ are not what I strive for), but I could not help but wish that her Mom was with her, so I could tell her that her Mom is strong, too, and share with her the source of my strength. Stroller Strong Moms has fueled my motivation to do one more burpee, run one more mile, and even take all three of my littles on an airplane by myself–I believe I can do it all because I am surrounded by other mothers who encourage the mentality that anything is possible, in fitness and in motherhood. I was not able to tell that girl’s mom how awesome SLAM is, but I can tell YOU–if you want to feel stronger, both physically, mentally, and as a mother, join us. You will sweat like a mother, wake up feeling sore (cursing my name when you walk up the stairs), but most of all, you will feel stronger in all things. And aside from how good that feels, my hope is that our children, see us as the girl on the bike did.”


Brittany is a Registered Dietitian and an ACE certified group fitness instructor. She is also CPR/AED certified through AHA.  She loves burpees, bear crawls, and running with friends. B Ham, as she is affectionately called, cannot wait to SLAM with you.











The Southern Pines Team

Being a part of Stroller Strong Moms is one of the best decisions I’ve ever made. Not only is it a great workout, but I’ve also met a fantastic group of other moms. Everyone shows up to class ready to sweat and are always there to encourage each other. You will not regret taking a class, especially from Brittany. Her energy and enthusiasm are contagious and will keep you coming back for more!

Liz H.

Southern Pines SLAMer