Space Coast

3.2.1. S.L.A.M.

Where We SLAM

Viera Regional Park

2300 Judge Fran Jamieson Way, Melbourne, FL 32940

 

Monday, Tuesday, Wednesday, and Friday | 9:30 AM – 10:30 AM

Viera Regional Park — located just North of The Avenue. The serene location provides us with enough space to work hard. There are soccer fields, basketball courts, plenty of running space, and TWO playgrounds – the perfect space for SLAM fun!

**Always check our Facebook page for up-to-date weather decisions!

Parking & Meeting Location

We meet near the first playground area within the park. When you enter Viera Regional Park take your first right into the parking lot. Drive towards the sidewalk that leads to the concession/restroom facility located between the football fields & soccer fields. We warm up in this general location. Can’t wait to SLAM with you soon! Message us via social media if you have any questions on our start location.

 

 

Questions? Contact Katrina.

Viera Regional Park

SLAM Boss

Katrina Morgese | katrina@strollerstrongmoms.com

Katrina is a proud Air Force spouse and mother of two littles! She has a bachelor’s degree from Iowa State University and is an ACE certified group fitness instructor. She is certified through the American Red Cross in adult and pediatric First Aid/CPR/AED. She holds three Perinatal Fitness Certifications as well as a Sports Conditioning Specialty Certification. After instantly falling in love with S.L.A.M. through the first Virtual S.L.A.M., Katrina recognized the opportunity to bring Stroller Strong Moms to her community. Katrina’s favorite ways to sweat like a mother are through Tabatas, speed work, weight training and basically any circuit with burpees, handstands or burpee-handstands!

 

 

 

 

 

 

 

 

 

Pricing

The Space Coast Team

This group is SO MUCH MORE than simply a workout group! Katrina does an incredible job of creating a true community, and the women are positive, encouraging, and welcoming. I love that the workouts allow you to tailor the exercises to your specific fitness level, making it accessible to everyone. I always walk away feeling strong and with a big smile on my face thanks to these awesome ladies!

Before coming the first time, I was worried that my kiddos wouldn’t be patient enough to sit in a stroller for that length of time, but they actually do great because we move around the park and they get to interact with the other kids and watch their mama work hard. Give it a try and see for yourself!

Ashley M.

Space Coast SLAMer

I love this group! It has helped me gain my strength not only physically but mentally as well. I look forward to going every day to see what our instructor has come up with! She is so creative and inspiring. She helps with the kids to make sure us mamas get our workout in! I’ve been able to make other mama friends and also my kids love going and playing with all the other kids! I love my SLAMily!

Stephanie

Space Coast SLAMer

I found out about this group through FB and it couldn’t have been better timing. I’m so happy that I went out and gave it a try. This is such a great class for me AND my kids! It gets us out of the house, I get a great workout in, and my kids get so much social interaction. It’s great to be surrounded by other moms on a regular basis and the coach is even super helpful with my littlest one so I don’t miss a workout!

Allyson

Space Coast SLAMer