Stroller Strong Moms Tacoma

Sweat Like a Mother in the Pacific Northwest

The beautiful Pacific Northwest sets a dramatic backdrop for our athletes to Sweat Like a Mother, or as we like to call it, SLAM! At Stroller Strong Moms Tacoma, we are proud to be a next-level fitness class that provides full-body exercises, flexibility, and strength training all while incorporating our kids. Our coaches are accredited with the Aerobics and Fitness Association of America and the American Council on Exercise, and they are fully trained in CPR and First Aid. We are the premiere Tacoma stroller fitness class that pushes our members to become the best versions of themselves, and we are excited to have you!

With multiple classes each week, there is no excuse to not come to SLAM with Stroller Strong Moms Tacoma! Come to check us out, your first class is always free!

SLAM All Around Joint Base Lewis-McChord

Each of our classes is fully customizable and accessible to every level of athlete. Whether you are a newly postpartum mom, a seasoned marathon runner, or if you have kids that are out of the stroller, you can make Stroller Strong Moms work for you. We meet five days a week at various locations throughout the Joint Base Lewis-McChord area, including Seilacoom, Dupont, and Lacey.

All you need to get in a fun, total-body sweat session is:

• One set of dumbbells
• Stroller (or no stroller for parents without stroller-aged kids or pregnant mamas!)
• Snacks and toys for the kids
• Yoga mat
• Resistance band

In addition to our regular workouts, Stroller Strong Moms Tacoma also offers instruction on running form, regular track workouts, and training plans to help you become the best athlete that you can be. We also provide monthly Mom’s Night Out events and playgroups for the kids!

Interested in Joining a Class? Your First Class is Free!

At Stroller Strong Moms Tacoma, we are proud to say that our instructors are veteran SLAM members that have taken their love of the SLAM community and spread it across the country. Our coaches, Janet and Rosa, have a combined 13 years of experience in personal fitness and group coaching and are excited to help moms grow confident as athletes.

Are you ready to try out a challenging and fun stroller workout in Tacoma? Let’s get started! Your first class is always free! Join today to Sweat Like a Mother!